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Baked Lime and Lemon Grass Fish with Steamed Asian Greens

Serve with ¾ cup basmati rice if on Skip program

Ingredients:
  • 2 green onions, thinly sliced
  • 2 tbsp chopped fresh coriander
  • 2 tsp grated fresh ginger
  • 1 tsp bottled sliced lemon grass
  • 1 fresh bird’s eye chilli, finely chopped
  • 2 tbs lime juice
  • 2 tbs water
  • 1 tbs fish sauce
  • 1 tsp soy sauce
  • 5x120g portions firm white fish fillets (Ling, Flake, Spanish Mackerel or Gem Fish)

Method:

  1. Place all ingredients except fish into a deep casserole dish. Mix to combine.
  2. Add fish. Turn to coat and cover
  3. Marinate in fridge for 1 hour if possible.
  4. Preheat oven to 190 degrees C.
  5. Bake fish for 10 minute or until just starting to flake when tested with a fork.
  6. Serve 1 portion of fish with 2 ¼ cups of steamed Asian veges.
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