Your Betty Baxter adventure will not be a lonely journey. The recipes included here are GREAT for the whole family.

The people for whom you cook may not be on the Betty Baxter program, but by creating these delicious recipes for them you will be giving them the BEST NUTRITION.

A note of advice – your family need not know that they are eating your ‘diet meal’.

Regardless of your physical and/or mental health, the recipes in this book
are a delicious and nutritious alternative to normal poor eating habits

 Betty Baxter Main Meal Recipes